Unduh MindDoc: Your Companion

1. Developed by clinical psychologists in close collaboration with leading researchers for those who want to learn about emotional well-being or who suffer from mild-to-moderate mental illness including depression, anxiety, insomnia, and eating disorders.

2. provides users orientation regarding the need to consult a mental health care provider by providing an assessment of the general emotional health.

3. enables users to self-manage symptoms and related problems by providing both transdiagnostic and disorder-specific evidence-based courses and exercises which help them to recognize, understand, and cope with signs and symptoms of mental disorders by self-initiating behavior change.

4. The application explicitly does not replace the diagnosis by a mental health care provider, but can only give orientation on whether to consult a mental health care provider who then can include the results of the medical device in diagnostic processes.

5. MindDoc is a leading monitoring and self-management app for promoting emotional well-being and coping with such mental illnesses as depression, anxiety, insomnia, and eating disorders.

6. This enables users to recognize patterns in their symptom trajectories which then can be shared with a mental health care provider and used for self-management.

7. The MindDoc monitoring and self-management application medical device provides continuous long-term sign and symptom monitoring of common mental disorders.

8. A mental health care provider then can include the summary of the protocols in his overall diagnostic and clinical assessment.

9. Our questions, insights, courses, and exercises have been developed by clinical psychologists and are aligned with international treatment guidelines for mental disorders.

10. Get insights and summaries on your symptoms, behaviors, and general emotional well-being to help you recognize patterns and find the best resources for you.

11. MindDoc can be used by itself for prevention or self-help, or as a part of treatment with a mental health practitioner.